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Corporate & Business Wellness
On demand Learning for busy lives! Get anytime access to our growing collection of stress management workshops, chair yoga classes and Meditations.
The Wellness Hub
Take a minute out of your day to learn and grow. By selecting one of our simple 15 minute morning sun practices or doing a 6 hours virtual wellness retreat. Our wellness hub has practical education, tools and skill you can learn each day and apply to your life.
What you’ll learn
Meet your instructor
Sheridan Hancock
Seasoned Registered Nurse with two decades of experience, seamlessly blending her medical expertise with a mastery in personal training, wholistic high performance coaching and the art of meditation. As a multi start up business owner and digital content creator, she is on a mission to empower individuals to optimise their well being, both physically, mentally, emotionally and spiritually. Join Sheridan on her journey to inspire, educate and transform lives one mindful step at a time.
Testimonials
Enroll Now
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Enroll Now ☆
Limited Time Only
On demand Learning for busy lives! Get anytime access to our growing collection of stress management workshops, chair yoga classes and Meditations.
