Enroll Now

☆

Enroll Now ☆

Limited Time Only

Family Meditation yoga mat
WELLNESS & TECH LEARNING HUB.
Free

On demand Learning for busy lives! Get anytime access to our growing collection of stress management workshops, chair yoga classes and Meditations.

✓ Over 20 hours of Classes, Workshops & Meditations
✓ Unlimited lifetime access
Smiling woman in orange dress on blue background, text reads 'Holistic Wellness Learning Hub', logo says 'Our Meditation Club'.
Woman wearing headphones, sitting at a table with a laptop, notebook, and glass of water, writing with a pen.
Woman in orange dress smiling next to text "Fast Track Stress Management & Relaxation: A Virtual Retreat" on a blue background, with "Our Meditation Club" logo in corner.
Person meditating on a sandy beach at sunset, with arms extended and palms facing upward.
Woman smiling next to a sign promoting a 21 Day Rediscovery Challenge aimed at women facing life's changes. Features meditation and mindfulness activities. Includes a logo for Our Meditation Club.
Holistic Wellness Hub

The Wellness Hub

Take a minute out of your day to learn and grow. By selecting one of our simple 15 minute morning sun practices or doing a 6 hours virtual wellness retreat. Our wellness hub has practical education, tools and skill you can learn each day and apply to your life.

laptops and notebooks, one person using a laptop, another writing in a notebook, one holding a coffee cup, and a plate with a pastry visible. Business Retreats Learning Hub

What you’ll learn

  • ✓

    Stress Management

  • ✓

    Meditation

  • ✓

    Chair Yoga

  • ✓

    Gratitude

  • ✓

    Affirmations

  • ✓

    Morning Sun Routine

Sheridan Hancock Holistic Counsellor Meditation Teacher & Coach Mindset Trainer, Chair Yoga Registered Nurse

Meet your instructor

Sheridan Hancock

Seasoned Registered Nurse with two decades of experience, seamlessly blending her medical expertise with a mastery in personal training, wholistic high performance coaching and the art of meditation. As a multi start up business owner and digital content creator, she is on a mission to empower individuals to optimise their well being, both physically, mentally, emotionally and spiritually. Join Sheridan on her journey to inspire, educate and transform lives one mindful step at a time.

Testimonials

  • “Sheridan is incredibly knowledgeable in her field and brings a wealth of life experience and skills to her programs. Her approach is insightful, engaging and truly impactful.”

    -Brenda Underwood

  • “A true mentor and leader, Sheridan also playeda pivotal role in guiding and training our team lead of over 10 years of expertise, cultivating his growth into a highly effective leader and coordinator he is today.

    -Priti Mittal, Chic Mic.

  • “Sheridan is particularly adept at organizing teams and ensuring that everyone is aligned by facilitating regular meetings and fostering open lines of communication..”

    -Lee Michaels, Sales & Marketing Director, Habitat Digital.

  • “I met sherrie 14 years ago when we did some personal growth together and it was an amazing 3 months and we've remained friends. She was great to work with and so friendly & engaging. Highly Recommend!"

    - David Dalli

Enroll Now

☆

Enroll Now ☆

Limited Time Only

Meditation skills learning education training daily habits living my best life stressed retreat escape
WELLNESS & TECH LEARNING HUB.
Free

On demand Learning for busy lives! Get anytime access to our growing collection of stress management workshops, chair yoga classes and Meditations.

✓ Over 20 hours of Classes, Workshops & Meditations
✓ Unlimited lifetime access

Still have Questions?